Animals Small Pets

How Many Hours a Day Do Rabbits Sleep? Find Out

Rabbits are adorable and fluffy animals that many people keep as pets. But do you know how much sleep they need and when rabbits sleep? In this article, we will answer these questions and give you some good tips on how to make your bunny rabbit’s sleeping environment more comfortable.

Key Points for bunny rabbit sleeping

  • Captive rabbits typically sleep for about 8.4 hours a day.
  • Rabbits are crepuscular animals, meaning they are most active during dawn and dusk.
  • Rabbits may take short naps throughout the day to rest and conserve energy.
  • Bunny rabbits sleep patterns can be influenced by factors such as age, environment, and level of activity.
  • Providing a quiet, safe space for rabbits to sleep uninterruptedly is important for their well-being.

Rabbits are crepuscular animals

Rabbits are crepuscular animals
Rabbits are crepuscular animals

Rabbits are not nocturnal (active at night) or diurnal (active during the day) animals. Instead, they are classified as crepuscular. This means that rabbits are most active around the dim light hours of dusk and dawn.

In the wild, being crepuscular gives rabbits a small advantage over some of their main predators. Nocturnal animals, such as owls, have trouble seeing before the hours of darkness. Diurnal animals, such as hawks, have trouble seeing after hours of light. By feeding and playing in twilight, rabbits can reduce the risk of being attacked.

How much sleep do rabbits get a day on average?

Rabbits sleep
Rabbits sleeps

Studies have found that rabbits sleep for between 8 and 12 hours over 24 hours. The typical sleep duration of a captive rabbit was determined to be 8.4 hours per day on average.

However, this amount of sleep can vary depending on the rabbit’s age, personality, health, and environment. A rabbit that feels very safe and comfortable in their home environment may sleep more than a rabbit that feels stressed or insecure.

Rabbits don’t get all their sleep in one long session. Instead, they take many mini-naps throughout the day and night. Sometimes these naps are only a couple of minutes long, while other times they can last for an hour or more. Rabbits also have different stages of sleep, ranging from light drowsiness to deep sleep.

How to tell if your rabbit is sleeping

How to tell if your rabbit is sleeping
How to tell if your rabbit is sleeping

It can be hard to tell if your rabbit is sleeping or just lying still, especially if they sleep with their eyes open. However, some signs can help you know when your rabbit is sleeping. Here are some of them:

  • They will be still. Rabbits don’t move around while asleep, though they can fall asleep in many different positions. Some rabbits like to flop over on their sides, while others prefer to curl up into a ball or stretch out on their belly.
  • Their ears will be relaxed. This can be harder to tell if you have a lop-eared rabbit, but if your rabbit’s ears are pricked up, this is a sign that they are awake. When rabbits are asleep, their ears will droop down or lay flat against their heads.
  • Their noses will stop twitching. Rabbits have a very sensitive nose that constantly twitches to smell their surroundings. When rabbits are fully asleep, their noses will slow down and stop twitching altogether. This is one of the best ways to know when your rabbit is sleeping.
  • Their breathing will be slower and deeper. Rabbits have a fast metabolism and a high heart rate, which means they breathe quickly when they are awake. When rabbits are asleep, their breathing will become slower and deeper, and you may even hear them snore.
  • They may dream. Rabbits have a stage of sleep called paradoxical sleep, which is similar to REM sleep in humans. This is when rabbits may dream and have rapid eye movements. You may also notice their whiskers, ears, legs, or mouth twitching during this stage of sleep.

How to make your rabbit’s sleeping environment more comfortable

rabbit  sleeping

If you want your rabbit to sleep well and be happy, you need to provide them with a comfortable and safe sleeping environment. Here are some tips on how to do that:

  • Give them a cozy bed. Rabbits like to have a soft and warm place to sleep, such as a blanket, a towel, a fleece mat, or a pillow. You can also provide them with a hideout, such as a cardboard box, a tunnel, or a basket, where they can feel secure and sheltered.
  • Keep the temperature moderate. Rabbits can tolerate cold better than heat, but they still need a comfortable temperature range to sleep well. Ideally, the temperature should be between 15 and 21 degrees Celsius (59 and 70 degrees Fahrenheit). Avoid placing your rabbit’s bed near a heater, a radiator, a window, or a drafty area.
  • Reduce the noise and light. Rabbits are sensitive to noise and light, which can disturb their sleep and make them stressed. Try to keep the noise level low and the light dim in your rabbit’s sleeping area, especially during the day when they need more sleep. You can use curtains, blinds, or a cover to block out the light, and avoid playing loud music, TV, or other sounds near your rabbit.
  • Respect their sleep schedule. Rabbits have their sleep cycle, which may not match yours. Try to avoid disturbing your rabbits when they are sleeping, and let them sleep as much as they need. Don’t force them to wake up or play with you when they are not in the mood. Instead, wait for them to be active and alert, and then interact with them.


Rabbits are crepuscular animals that sleep for between 8 and 12 hours on average. They sleep in short naps throughout the day and night and have different stages of sleep. You can tell if your rabbit is sleeping by looking at their ears, nose, breathing, and movements.

You can also make your rabbit’s sleeping environment more comfortable by giving them a cozy bed, keeping the temperature moderate, reducing the noise and light, and respecting their sleep schedule. By doing these things, you can help your rabbit sleep well and be healthy and happy.

Sources and References

“40 Winks?” by Jennifer S. Holland. National Geographic, Volume 220, Issue 1, July 2011.

Wright, Samantha. (2011). For The Love of Parsley: A Guide To Your Rabbit’s Most Common Behaviours. Lulu.

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